Within - feat Mark Morriss

by Refuge

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1.
03:47
Within I've been waiting here With the sun and its setting through my mind And I find that I've been waiting here yeah I've been waiting here for so long Now I'm moving on and the sun it is rising up through me and I find that now I'm moving on yeah now I'm moving on this time yeah and I will see me and I will see me and I will see me yeah and find my way for you will know, that only you Can take this road upon yourself Fly away, you'll fly away into the light the key is waiting there to open up the door Fly away, you'll fly away into the light the key is waiting there to open up the door Fly away, you'll fly away into the light you always had the key to open up the door Then I opened it up, and my eyes they saw into it I'd been pushing hard at the door of of my mind in fact it opened within through the door inside, my eyes they opened to it and I saw A world of feelings and thoughts I took my reactions away I found a peace that resides inside oh yeah responding through choices of mine was finally time When I realised this, then my eyes they opened to it I saw the world right through my open eyes. The skies they shine I pushed though murky skies, and my mind it moved on through it my eyes they opened to a bright new world The skies will float right on by open them wide, and take them away

about

Within features Mark Morriss of the bluetones on backing vocals. All profits from sales of the upcoming album help refuge to continue their Moving InWards work which is helping to make live music an everyday feature on Mental Health Hospital Wards

An album titled ‘Within’ is to be released by refuge in September 2016, featuring a disc of relaxation songs and a disc of mindfulness body scan practices set to music.

Mark Morriss lead singer of the Bluetones is mentoring ‘refuge’ to produce the relaxation album of songs to enhance their Moving InWards workshop experience on the mental health hospital wards.

Claire, owner of The Centre of Wellbeing is linking her expertise of mindfulness with ‘refuge’ to create a series of mindfulness body scan practices to music

The music video and art has been produced by body artist Emma Fay the team at Enter Edem and Jonathan Macauley

credits

released April 11, 2016

All tracks recorded and mixed by Adam Ellis at Deadline Studios www.deadlinestudios.co.uk

Graphic design by Primal Mistry
www.primal-mistry.com

Single and Album Body Art by Emma Fay & Enter Edem photography Jonathan Macauley
www.emm-fay.co.uk
www.enteredem.co.uk
www.jonathanmacauley.co.uk

license

all rights reserved

tags

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